Featured in Women's Lifestyle Magazine: Say Hello to Sleep: 5 Expert Tips to Get Your Infant on the Sleep Schedule of Your Dreams Featured in Rapid Growth Media: The sleep consultation service Grand Rapids didn't know it needed Featured on the Nested Bean Sleep Sack Blog 10 TIPS FOR SURVIVING THE 4 MONTH… Continue reading Rachel’s Most Popular Articles
Tips for Dealing with Daylight Savings Time Daylight savings time is coming up next weekend. Most parents don’t mind it so much in the fall when they gain an extra hour, but it sends fear through people’s bones when they hear they are going to have to lose an hour of sleep! So here is the… Continue reading Daylight Savings Sleep Tips
I used to think that snoring babies were absolutely adorable. After all, what better indicator is there that your baby is fast asleep and getting the rest they need than the sound of them purring away in their crib? As a mother, the sight of your baby sleeping means they’re relaxed, feeling safe, and content… Continue reading Snoring Baby ? Should I Be Concerned?
So, what is the best way to handle your little one when they are sick? Read about my top tips to help when illness hits: Do give extra cuddles and care! Offer extra cuddles, sit with your child for a couple of minutes in the middle of the night, but then place… Continue reading How Do I Maintain Good Sleep when Illness Hits?
Happy Holidays !! ( *My littles are pictured above, Madelyn (4) , Roslyn ( 20 months) and Jack (10 weeks) ) If your Holidays are like mine it means lots of family gatherings and parties! Luckily our family all lives in town so we don't have to travel far but this month I am providing… Continue reading My Top 7 Tips While Traveling this Holiday Season
Sleep has always been, and will likely continue to be, a bit of a mystery. From an evolutionary standpoint, it seems like something that we should have abandoned a few hundred thousand years ago. The fact that we fall into a near unconscious state for a third of our day, every day, leaving us… Continue reading The Benefits of Sleep