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Hello Sleep – Certified Infant and Child Sleep Consultant

Hello Sleep – Certified Infant and Child Sleep Consultant

Say Hello to Sleep again !

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“Before starting her program, our son’s naps and bedtime routine were all over the place. And looked a bit like this...rocking, bouncing, patting, nursing to sleep, sometimes for an hour or more. Once he was finally asleep...tip toe to the crib and ever so slowly put him down and pray he doesn’t wake up. 😬😳 which most of the time he did so the process started all over again ♀️. Now after Rachel’s program... It’s bath time, story-time, nurse, put him in his crib awake, say goodnight, Done! Followed by a relaxing movie night with hubby!  Worth every penny!!! Thank you Rachel!!” - KJ • • • • #momlife #mompreneur #womeninbusiness #motherhood #sahm #momboss #wahm #bossbabe #candidchildhood #ladyboss #mom #momswithcameras #madewithlove #motherhoodthroughinstagram #uniteinmotherhood #boymom #mommylife #womensupportingwomen #toddlerlife #mommy #momblogger #momsofinstagram #motherhoodrising #motherhoodunplugged #mommyblogger #dailyparenting #parenting #workfromhome #workfromhomemom Story of my life... no one is every all looking at the camera! No matter how many pictures we take ! Glad we are all atleast dressed, some smiling and look pretty:) #momlifebelike #nosmiles #kids #parenting #grandrapidsmi #grandrapidsmichigan #adamichigan #smiles #camera📷 #summer #sunny #sundayfunday #sisters💕 #9monthsold #momprobs #dadlife Those are just a few comments of my past clients… if you are looking to get your little one to sleep then join me for my next workshop! Next week I will be hosting my local Grand Rapids workshop for all ages!! I will be covering the following: 😴 your child will only fall asleep when nursing or bottle feeding⁣ 😴 your child needs a pacifier in order to get to sleep ⁣ 😴 you are waking up with your child once, twice, three (or more!) times each night⁣ 😴 your child needs to be rocked, bounced, or taken for a car ride in order to nap⁣ 😴 your own lack of sleep is starting to take a toll on you and your family⁣ Plus ask ANY questions you have! Link in my bio for more info! . . . . . #momlife #mompreneur #womeninbusiness #motherhood #sahm #momboss #wahm #bossbabe #candidchildhood #ladyboss #mom #momswithcameras #madewithlove #motherhoodthroughinstagram #uniteinmotherhood #boymom #mommylife #womensupportingwomen #toddlerlife #mommy #momblogger #momsofinstagram #motherhoodrising #motherhoodunplugged #mommyblogger #dailyparenting #parenting #grandrapids #grandrapidsmi This little one!! My little sweetheart Roslyn but oh man can you tell she is 2!! Lots of personality and spunk:) So around the age of 18 months or older if your little one is struggling to go to bed at night, look at that afternoon nap. I don't recommend completely cutting the nap out right away! You can do one of two things : ✂ shorten the nap length 🌞 Or make sure the nap isn't too late in the day These two things can help you make that bedtime a little less of a struggle! If you have nap questions comment below ! 👇 . . . . . #motherhood #momlife #summer #family #momsofinstagram #getoutside #mother #parenthood #mommylife #motherhoodunplugged #explore #motherhoodthroughinstagram #familygoals #summerfun #summertime #toddler #parenting #familyfirst #babyoftheday #childhood #sleepconsultant #babysleep #sleeptraining #sleepcoach #sleep #sleepdeprived #toddlerlife #terribletwos A well-rested child is curious, energetic, playful, happy and eager to learn. Sleep is a vital key to your child’s development. As parents we strive to feed our children the right foods, remove safety hazards around the home, and the list goes on. Why would we not want to ensure they are getting the right sleep? If you are tired and exhausted, imagine how your little one feels! Let me help you figure out why they’re not sleeping through the night! Message me today to get started in a one on one Consultation or head to my next workshop if you are in the Grand Rapids area! Link in bio for more info! . . . . . #playoutside #motherhood #momlife #summer #family #momsofinstagram #getoutside #mother #parenthood #mommylife #motherhoodunplugged #explore #motherhoodthroughinstagram #familygoals #summerfun #summertime #toddler #parenting #familyfirst #babyoftheday #childhood #sleepconsultant #babysleep #sleeptraining #sleepcoach #sleep #sleepdeprived Loving summer!! Nothing it better than hearing your little one giggle in their first swing ride!! The girls love going to the park and little Jack sure has loved the baby swing! Did you know that regular exposure to the outdoors and natural light can help improve your little one’s sleep? Yes!! Outdoor exercise helps produce melatonin, the hormone that makes us feel sleepy! Is your little one getting enough outside time? . . . . . #playoutside #motherhood #momlife #summer #family #momsofinstagram #getoutside #mother #parenthood #mommylife #motherhoodunplugged #explore #motherhoodthroughinstagram #familygoals #summerfun #summertime #toddler #parenting #familyfirst #babyoftheday #childhood #sleepconsultant #babysleep #sleeptraining #sleepcoach #sleep #sleepdeprived #toddlerlife
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